Mummy Bootcamp

Drop the kiddies to school and come join us for Mummy Bootcamp. This class is fun, dynamic and always different. We use a variety of different equipment from sandbags, bands, Kettlebells, ropes, power bags and so much more. A class that will get you huffing and...

Surprise HIIT

This Class is short and sharp – 30 mins of work to get the Heart rate up- Fire up your metabolism and burn fat. Followed by 15 mins of stretching We will be using bodyweight exercises as well as resistance bands to add variety also for targeting those hard to...